At Deree Sports Academy, our priority is the scientific and evidence-based monitoring of each athlete’s development. Within the framework of the Deree Sports Performance and Development Model, we implement a series of physical performance tests for the U16 team of the Deree Basketball Academy, aiming to optimize various strength and fitness parameters, as well as to ensure the optimal preparation of our athletes.

In the beginning of the season, our athletes participated in specialized tests under the supervision of our Strength and Conditioning Coaches.

The results of these tests were analyzed and evaluated by the Head of Sports Performance and Development, Mr. Dimitris Liosis, who combines scientific data with evidence-based practice to draw conclusions.

Based on the results, personalized training program are provided, tailored to the needs of the team and the specificities of each athlete.

The program’s goal is to optimize athletic performance and reduce the frequency and severity of injuries, ensuring the overall well-being of our athletes.

The Deree Sports Academy strives for the continuous development of their athletes through modern scientific methods and an individualized approach in every aspect of their athletic journey.