tpriskomatis, Author at DEREE College Athletic Club

Author: tpriskomatis

Pilates Reformer – new program!

Posted on January 27, 2023 by tpriskomatis

We are happy to announce that from February 1, Pilates Reformer classes will be added to our program, with a special 50% discount for our members, on the below prices until April 30.

Pilates Reformer

Personal = 40€
2 people = 25€
3 people = 20€
Group personal = 120€ (up to 5 people / 3 times per week – calendar month)

Pilates Reformer is a safe full-body work-out with a variety of exercises, offering muscle strengthening, improved posture, balance, flexibility and multiple health benefits!

For availability and reservations contact us at 210 6009800 ext. 1157.

Thank you!

DCAC pita cutting – Saturday, January 28, 2023

Posted on January 13, 2023January 13, 2023 by tpriskomatis

DEREE COLLEGE ATHLETIC CLUB PITA CUTTING

January, 28 2023 (5:00pm – Deree Gym / A. Christopher court)

In September 2011, the Deree College Athletic Club began to operate the Deree Sports Academy, aiming to provide children with high-level sports training and to cultivating good characters, good students and good athletes!

There are six sports (swimming, tennis, volleyball, basketball, soccer and track & field), with more of 1.300 children in the program.

You are cordially invited to the Deree Sports Academy pita cutting where our athletes who achieved major distinctions in 2021-22 will be honored.

Guest of honor will be Mr. Pyrros Dimas, multiple Olympic gold medalist, who will be also honored for his life commitment and contribution to sports.

Arrival time is 4:30-4:55pm and all our athletes should have their membership card with them to scan it at the entrance and participate in the prize draw.

New National record for the Deree Swim Academy!

Posted on December 20, 2022December 20, 2022 by tpriskomatis

Stratos Patsoureas with our head coach Antonis Antoniou are returning from Thessaloniki and the “29th Alexandria” with a new National record in U14 200m. free style with 1.55.46!
Stratos broke by 1.5 seconds a 14-year-old record held by top swimmer Andreas Vazaios (who these days competes in the world swim championship).
Congratulations Stratos!!

Updated rules of participation – Deree Sports Academy and ACG Fitness program, October 2022.

Posted on October 19, 2022 by tpriskomatis

See the updated (October 2022) Deree Sports Academy rules of participation HERE, or visit the Practices Schedule and Forms / 2. Rules of Participation.

See the updated (October 2022) ACG Fitness program rules of participation HERE, or visit the Practices Schedule and Forms / 2. Rules of Participation.

We say no to bullying- a magical, educational show!

Posted on October 10, 2022October 10, 2022 by tpriskomatis

ANTI–BULLYING MAGIC SHOW

Stop Bullying!

A magical, educational show!

Saturday, October 8, 5:00pm, Pierce Theater.

With the start of the new school year, we would like to send a strong anti-bullying message!

The use of force, coercion, hurtful teasing or threat, to abuse, aggressively dominate or intimidate, is not acceptable at the American College of Greece, at the Deree College Athletic Club, and we should all make it unacceptable everywhere!

The young athletes of the Deree Sports Academy, their parents, the staff and coaches of the DCAC, shared this message during the enjoyable and educational “Anti-Bullying” show of the artistic group of “The International Brotherhood of Magicians – The Athens Ring / Hellenic Branch of the International Brotherhood of Magicians”!

Updated rules of participation – Deree Sports Academy

Posted on September 20, 2022September 20, 2022 by tpriskomatis

See the updated Deree Sports Academy rules of participation HERE, or visit the Practices Schedule and Forms / 2. Rules of Participation.

Installation of a new energy efficiency and air cleaning system at the Pierce Gym!

Posted on August 31, 2022August 31, 2022 by tpriskomatis

It is with great pleasure, we inform you that within the framework of our commitment to conserving energy and protecting the environment, in July, we proceeded with the installation of special equipment at the Pierce Gym. On the one hand, it aims at ensuring a healthy environment for the athletes to train in, through the cleansing of the air from viruses, including SARS-CoV-2 and on the other hand, it aims at improving the performance of the air-conditioner, resulting in the thermal comfort of the athletes.

There are 12 machines combined, installed on the ceiling of the court following the operation hours of the air-conditioning of this space. At a very low operational and maintenance cost, we aspire to achieve:

the cleansing of the air from pathogenic pollutants by 99% as well as the reduction of odors, through special filters
the conservation of energy, up to 30%, for the air-conditioning of the area, through a mechanism of appropriate air circulation

The aforementioned very important upgrade is in the context of the continuous improvement of our athletic facilities, with the following major projects already completed:

At the Deree Gym, the insulation of the roof, the installation of a new air conditioning system and the change of lights to high energy efficient LEDs.
At the Fitness Center, the installation of a new floor.
At the Swimming Pool, the installation of new machines at the boiler room, the construction of new locker rooms at the entrance level and on the pool deck, and the change of the lights to high energy efficient LEDs.
At the Soccer Field, the replacement of the synthetic turf with a new environmentally friendly, and the change of the lights to high energy efficient LEDs.
At the Pierce Gym, the installation of a new floor at both courts, the construction of new locker rooms, and the change of the lights to high energy efficiency LEDs.
At all sports facilities, the installation of access card readers.
The installation of three “smart” coolers, to supply clean drinking water and avoid the use of plastic bottles.
Last, but not least, the implementation of an electronic registration, booking and payment program, saving thousands of pages of paper!

We are continuously making an effort to improve our facilities and carbon footprint!
#GriffinsGreenDereeAthletics